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While cardiovascular exercise is a great way of burning the fat, adding a little strength training to your workouts will earn you extra calories every day.
Benefits include: builds muscle and burns fat — that equates to a LEAN body, burns a ton of calories and boosts BMR, prevents the metabolic decline that comes with age, bone strength, and a lot more.
Southside fitness is your one stop shop in weight equipment. We offer several packages to suit you every fitness needs.
Browse through our packages with choices on iron weight plates. We offer premium bumper, rubber olympic set, and iron olympic set.
Showing 1–24 of 28 results
The Black Pump Set is a great option for training light weights at home. Focusing on low weight loads and high repetitions, to burn fat, increase strength and gain lean body muscle. Benefits include improving strength, improving general fitness, shaping and toning your muscles.
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Dumbell Packages, Dumbells - Packages, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
This package set is ideal for beginners or trainers looking to add to their collection. Dumbells are small, compact & very effective for various weight training exercises. Build, tone & get fit with this dumbell set.
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Barbells - Collars & Bar Accessories, Weight Packages, Weights - Olympic Hammertone, Weights - Packages
The fractional plate set allows user to increase their weight by the smallest increment to get the most out of their workout.
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Our Pump/Studio Weights set are high-quality, durable, convenient and easy to use. Perfect for fitness studios, gym classes, and home use. 8 sided design for anti-roll with double grips for easier handling. All weights are colour coded for easy weight identification. Sculpt, tone and strengthen your entire body with the 20kg Pump Set. Focusing on low weight loads and high repetitions, to burn fat, increase strength and gain lean body muscle. Benefits include improving strength, improving general fitness, shaping and toning your muscles.
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Our 50kg Barbell Set with Carrying Case is a convenient addition to your fitness regimen. Sturdy, versatile and portable, this set has it all for anyone looking to get a great workout with free weights.
The Barbell Set comes with a full 16 weight plates so you can mix and match to get just the right weight. Plates include 4x 5kg, 6x 2.5kg, and 6x 1kg. With the bars included, that's a total of 50kg! You'll also receive a full barbell and two dumbbell bars.
Your weight set comes in a durable carrying case which has a set of trolley wheels to make transportation even easier, whether it's around the house or in the boot. The only thing sturdier than the carrying case are the weights themselves.
Maximize your workout routine the smart way with the 50kg Weight Set with Carrying Case.
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This weight & bar package is a great package to get started.
UNBEATABLE VALUE!
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Buy in bulk & save at Southside Fitness! This 100kg Standard Hammertone weight set gives you a variety of weight plates to kickstart your training. This is a great start up pack or can be an awesome addition to your existing home gym or studio set up.
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Buy in bulk & save at Southside Fitness! This 100kg Olympic Hammertone weight set gives you a variety of weight plates to kickstart your training. This is a great start up pack or can be an awesome addition to your existing home gym or studio set up.
FIND WEIGHTS CHEAPER, WE’LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
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Buy in bulk & save at Southside Fitness! This 100kg Olympic Rubber weight set gives you a variety of weight plates to kickstart your training. This is a great start up pack or can be an awesome addition to your existing home gym or studio set up.
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Buy in bulk & save at Southside Fitness! This 145kg Olympic Hammertone weight set gives you a variety of weight plates to kickstart your training. This is a great start up pack or can be an awesome addition to your existing home gym or studio set up.
FIND IT CHEAPER, WE’LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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Buy in bulk & save at Southside Fitness! This 145kg Olympic Rubber weight set gives you a variety of weight plates to kickstart your training. This is a great start up pack or can be an awesome addition to your existing home gym or studio set up.
FIND IT CHEAPER, WE’LL BEAT IT!
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Bumper Plates - Elite Coloured, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Elite Bumper Plates are top quality made to high standards. The oversize steel insert makes the Revolution Elite plates stronger, more durable & will outlast & out perform almost all other bumper plates on the market. Remember, not all bumper plates are made the same. The Elite Plates are made from a rubber formulation that creates high durability & low bounce. The Durometer reading on these bumpers is 90 which makes them far superior than most other brands which usually have a reading of 65. Overall, when purchasing the Revolution Elite Plates, you have top quality plates that will outlast the rest.
FIND IT CHEAPER, WE'LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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Bumper Plates - Elite Coloured, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Elite Bumper Plates are top quality made to high standards. The oversize steel insert makes the Revolution Elite plates stronger, more durable & will outlast & out perform almost all other bumper plates on the market. Remember, not all bumper plates are made the same. The Elite Plates are made from a rubber formulation that creates high durability & low bounce. The Durometer reading on these bumpers is 90 which makes them far superior than most other brands which usually have a reading of 65. Overall, when purchasing the Revolution Elite Plates, you have top quality plates that will outlast the rest.
FIND IT CHEAPER, WE'LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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This pack is for the big boys who can push some serious weights!
Purchase in bulk & save with the best package deals from Southside Fitness.
FIND CHEAPER WEIGHTS, WE’LL BEAT IT!
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Bumper Plates - Revolution Pro, Package Deals, Weight Packages, Weights - Packages, Weights, Dumbells, Barbells
The Revolution Pro Bumper Plates are suitable for home use, garage gyms, personal training studios, Crossfit boxes, schools, MMA clubs & gyms. The high quality material and stylish design make these bumpers an essential part of any gym set up. These bumper plates are rubber with a steel insert and are extremely durable. When you combine the durability and the great price, you can see why these plates are the hottest selling bumpers in Australia.
FIND IT CHEAPER, WE'LL BEAT IT!
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