fast delivery australia wide
best price guarantee
australia 100% owned
CUSTOMER SERVICE TEAM
Southside Fitness has biggest range of Strength Equipment. Since 2006, Southside Fitness has been the industry leader in strength equipment. We specialise in all kinds of strength equipment for home and commercial use.
Looking to up your fitness game? We get it—when you’re ready to deep dive into regular training, cross training, and exploring new areas of the exercise community, knowing where and how to begin can seem overwhelming (Which is where the Southside Fitness team comes in!).
As one of Australia’s leading gym equipment providers, our local trainers, sales team, and industry experts have the experience and insight needed to help you find the strength training gear that will help you reach your new goals.
Read on to learn more about the basics of strength training equipment, how to approach the decision making process, and when you can touch base with the Southside Fitness team for help.
Whether you’re a fitness newbie or a seasoned professional, every exerciser knows what it means to set new goals and work to design a program to help them get there. Appreciating that every fitness enthusiast has different needs, ability levels, and budgets, some of the basic things to keep in mind when buying new strength training equipment include:
Once we understand where you’re starting from, where you want to go, how you can successfully increase your training program, and how much you want to invest in new equipment and accessories, we can help match you to the best strength and conditioning equipment that will meet your needs.
Generally, for strength training, you can’t beat free weight training equipment. These include Squat Racks, Power Racks, Weight Plates, Dumbbells & Adjustable Benches. It will also depend on your fitness goals and where you’re beginning in your fitness journey. Talk to one of our in-house experts about what you want to achieve, and we can match you with the strength training equipment that meets those needs.
Much the same, the equipment you need to reach your goals will depend on your fitness goals as well as your fitness level and experience with exercise. Talk to one of our Southside experts about what you want to achieve and we can match you with the equipment needed to help you get there.
Resistance training equipment will vary based on your personal fitness level and overall fitness goals. That said, common equipment used in resistance training includes Squat Racks, Smith Machines, Power Racks, Free Weights, and Resistance Machines that offer cables, pulleys, and weight stacks.
We like this answer–you don’t need much equipment to get started. If strength training is your goal, you can go with basic equipment like dumbells, resistance bands, and perform body weight exercises.
Free weight and cable machines are the most common groups of strength training equipment–that said, among each is a huge variety of equipment and accessories options. Touch base with our team if you want to learn more about the best pieces for you!
Found the same item cheaper? Leave your details below and a description of where you found it and we will get back to you!