Benches: Adjustable

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Adjustable gym benches available online & in-store


Adjustable gym benches are a core piece of fitness equipment for free-weight training in both home gyms and commercial facilities. An adjustable bench allows you to train at flat, incline, and upright positions, helping target different muscle groups across exercises like bench presses, shoulder presses, rows, and core work.


All our benches can be ordered online with fast Australia-wide delivery. Prefer to see or test equipment before buying? Visit a Southside Fitness store to view adjustable benches in person, compare options, and get expert advice on choosing the right bench for your space, training style, and budget.

510PP PREACHER PAD

510PP PREACHER PAD
$149.00 $103.20
FOLDABLE L FID BENCH

FOLDABLE L FID BENCH
$229.00 $159.20
REVOLUTION UB300 BENCH

REVOLUTION UB300 BENCH
$399.00 $271.20
REVOLUTION BF-030 BENCH

REVOLUTION BF-030 BENCH
$499.00 $319.20
REVOLUTION HB3130 BENCH

REVOLUTION HB3130 BENCH
$499.00 $359.20
REVOLUTION 510UB BENCH

REVOLUTION 510UB BENCH
$549.00 $399.20
REVOLUTION DFID BENCH

REVOLUTION DFID BENCH
$599.00 $399.20
REVOLUTION RFID300 BENCH

REVOLUTION RFID300 BENCH
$699.00 $479.20
REVOLUTION SAB500 STAINLESS ADJUSTABLE BENCH

REVOLUTION SAB500 STAINLESS ADJUSTABLE BENCH
$899.00 $639.20
The adjustable benches in our collection are built for stability, safety, and heavy use, making them suitable for home workouts as well as high-traffic gym environments.

For more dedicated training setups, Southside Fitness also provides flat benches for pressing exercises and sit-up benches for core-focused training.

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