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Treadmills are one of the most important pieces cardio equipment you can purchase. Southside Fitness is number 1 in supplying gym equipment throughout Australia & offers a complete range of Treadmills suitable for all budgets. These treadmills are ideal for home or commercial use.
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Ready to boost your cardio skills? Treadmills are an industry go-to for good reason. Effective, space efficient, and available in a range of price points and features, you can source the right treadmill for your goals, whether you’re an at-home fitness fanatic or fitting out a new gym.
Read on below to learn more about the safe use of treadmills regardless of your location and the most commonly asked questions we discuss with customers both in-store and online every day.
Even if you’re an industry expert, you’ll always get the best use out of any piece of gym equipment when you know how to use it safely and effectively. Here are the Southside Fitness team’s top recommendations for safe treadmill use, whether you’re in the gym or at home.
Once you’ve learned the safety basics, you can start looking through the various brands, styles, and features that will best suit your fitness goals. Unsure where to begin? Read on below to check out some of the most commonly asked questions we receive about treadmills every day and our go-to advice.
Which treadmill is best for you to use at home will depend on a number of factors like your current fitness level, space at home, and fitness goals. Talk to our team about each of these when deciding which treadmill to buy.
Definitely! Weight loss is a balance of nutrition, fitness, and existing lifestyle and health factors; that said, cardio activity is an excellent addition to most fitness routines. Talk to our team about the different options and features in our treadmill range.
A lot! Working out can be just as effective in short sprints as long sessions at the gym. Talk to our team about how you can maximise shorter workouts to help you reach your goals.
You’ll want to take into consideration the brand (for quality and warranty), the size, weight capacity, and price of a treadmill before you decide to buy.
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