Floss Bands help make positive subjective changes to joints and soft tissues through compression, tension and movement. These changes will often increase joint mobility, decrease pain, and speed up recovery through myofascial release, occlusion and reactive hyperemia, and joint centration.  Muscle Floss helps break up intramuscular "junk" to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can't address.  When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.   FIND IT CHEAPER, WE'LL BEAT IT!

This new training log bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. It is a new concept in fitness and sports conditioning. Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm. This training log was created from a need to foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting, and twisting. Integrated movements like these become incredibly effective at producing results when combined with load. By studying the body and its adaptations, we know that Loaded Movement Training can effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in daily life and enhanced performance in sport. Used by premiership rugby teams, formula 1 drivers, Olympic athletes, tactical military, law enforcement, firefighting houses. All movements can be regressed and progressed to fit the fitness level and goals of each individual.   FIND IT CHEAPER, WE’LL BEAT IT!  

Indian Clubbells are unique tools for Cross Training.  They provide a unique blend of functional, full-range & 3- dimensional muscular development.   FIND IT CHEAPER, WE'LL BEAT IT!

###DISPLAY MODEL AT THE GOLD COAST STORE ONLY###

The Bodyworx L530MG is a multi- station gym.  L530MG consists of 3 stations which provides for more than 12 workouts & allows 3 users to workout simultaneously.  Perform a variety of exercises including lat pulldown, bench press, shoulder press, seated row, leg extension, dips & more.  Get a fully body workout using the Bodyworx L530MG.   FIND IT CHEAPER, WE’LL BEAT IT!   *****DEPOSIT AMOUNTS MAY VARY*****

NO INTEREST EVER EZI-PAY TAKE HOME LAY-BY
Price:	$1999.00
Deposit:	$500.00
Approx. Repayments:	$29.50/week*
Over 12 Months
*Finance available in stores only. Amounts are estimates and may vary. T&C's apply.