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Floss Bands help make positive subjective changes to joints and soft tissues through compression, tension and movement. These changes will often increase joint mobility, decrease pain, and speed up recovery through myofascial release, occlusion and reactive hyperemia, and joint centration. Muscle Floss helps break up intramuscular "junk" to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can't address. When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.
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Floss Bands help make positive subjective changes to joints and soft tissues through compression, tension and movement. These changes will often increase joint mobility, decrease pain, and speed up recovery through myofascial release, occlusion and reactive hyperemia, and joint centration. Muscle Floss helps break up intramuscular "junk" to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can't address. When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.
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The Revolution Bag Mitts are part of the Pro Series. Great quality and ideal for all fitness, boxing & MMA training.
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Bumper Plates - Elite Coloured, Bumper Plates - Revolution Pro, CLEARANCE ITEMS, Weights - Olympic Hammertone, Weights - Olympic Rubber Coated, Weights, Dumbells, Barbells
The Revolution Premium Bumper Plates are one of the leading plates on the market. With a unique design, these plates have been tested in the toughest weightlifting facilities. Powerlifters & weightlifters will enjoy the option of being able to load 6 x 25kg on each side of the bar!
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The Standard Weight Rack keeps weight plates stored away with easy access.
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This new training log bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. It is a new concept in fitness and sports conditioning.
Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
This training log was created from a need to foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting, and twisting. Integrated movements like these become incredibly effective at producing results when combined with load.
By studying the body and its adaptations, we know that Loaded Movement Training can effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in daily life and enhanced performance in sport.
Used by premiership rugby teams, formula 1 drivers, Olympic athletes, tactical military, law enforcement, firefighting houses.
All movements can be regressed and progressed to fit the fitness level and goals of each individual.
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Indian Clubbells are unique tools for Cross Training. They provide a unique blend of functional, full-range & 3- dimensional muscular development.
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Sledgehammers are simple in design but so effective when used in a training program. They can be used for increasing strength and power. Driving a sledgehammer into a tyre is also beneficial because of the rebound after striking. Having to control the implement will develop balance and awareness at point-of-contact. Sledgehammer training will also develop core and rotational strength, cardiovascular fitness as well as providing rigorous conditioning for the wrists, arms, and shoulders. The sledgehammer can also be swung in different ways to unite different movement patterns.
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The Revolution Leather Boxing Gloves are part of the Pro Series. Great quality and ideal for all fitness, boxing & MMA training.
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Indian Clubbells are unique tools for Cross Training. They provide a unique blend of functional, full-range & 3- dimensional muscular development.
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Sledgehammers are simple in design but so effective when used in a training program. They can be used for increasing strength and power. Driving a sledgehammer into a tyre is also beneficial because of the rebound after striking. Having to control the implement will develop balance and awareness at point-of-contact. Sledgehammer training will also develop core and rotational strength, cardiovascular fitness as well as providing rigorous conditioning for the wrists, arms, and shoulders. The sledgehammer can also be swung in different ways to unite different movement patterns.
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Great flat bench for free weight training. The dumbbell rack underneath allows effective dumbbell storage and improves bench stability.
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The United Fitness EFID100 is an adjustable utility bench. Flat / incline / decline & military positions for a great range of different exercises that can be performed using this bench.
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This attachment for suitable to fit the Revolution Half Rack (RHR). It adds great variety to your workouts by providing cable exercise options.
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Rated in top 5 adjustable benches! Bodycraft FID Bench is commercially rated. Easy to adjust from flat, incline & decline.
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The Revolution Power Cage is a great rack for performing free weight exercises. The Cage includes J Hooks, Chin-up Bar, Dip Attachments & Band Pegs. Ideal for all levels of training.
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A part of the Revolution Fitness Club Series Commercial Range is the Decline Bench Press. Ideal for gyms, health clubs, personal training studios, schools, offices and homes. Fixed on decline position to focus on lower chest muscles.
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*** This product is not in stock and is subject to bulk sales & orders only. ***
The Revolution Elite Series Seated Row Machine is top end quality Commercial Equipment and suitable for all commercial applications. A perfect combination of fashion & strength reflects the state of the art Commercial Range. Luxury features and striking appearance puts this range well above the rest.
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AVAILABLE IN VARIOUS COLOURS*
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The Revolution R3 Functional Training System combines three essential training machines in one complete unit. The Smith Machine, Half Rack & Functional Trainer makes the Revolution R3 the ultimate gym.
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*****DEPOSIT AMOUNTS MAY VARY*****
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| NO INTEREST EVER EZI-PAY TAKE HOME LAY-BY | |
| Price: | $2199.00 |
| Deposit: | $550.00 |
| Approx. Repayments: | $34.00/week* |
| Over 18 Months | |
| *Finance available in stores only. Amounts are estimates and may vary. T&C's apply. | |
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The Bodyworx L530MG is a multi- station gym. L530MG consists of 3 stations which provides for more than 12 workouts & allows 3 users to workout simultaneously. Perform a variety of exercises including lat pulldown, bench press, shoulder press, seated row, leg extension, dips & more. Get a fully body workout using the Bodyworx L530MG. FIND IT CHEAPER, WE’LL BEAT IT! *****DEPOSIT AMOUNTS MAY VARY*****| NO INTEREST EVER EZI-PAY TAKE HOME LAY-BY | |
| Price: | $1999.00 |
| Deposit: | $500.00 |
| Approx. Repayments: | $29.50/week* |
| Over 12 Months | |
| *Finance available in stores only. Amounts are estimates and may vary. T&C's apply. | |
