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The Perfect Push up bars have rotating handles which allow your arms to rotate naturally the same way they do when you throw a punch or press up a dumbell. This unique feature engages more muscles and helps reduce joint strain. Works for any fitness level- from beginner through to professional athlete.
The knock-down handles can be used as dumbells as you stand on the rotating foundation for the figure twister.
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This is bodyweight core strengthening at its best. Make your body your machine with the Rip Trainer, an essential tool for anyone looking to strengthen their core. It employs an innovative resistance cord system that is totally portable and can be used by virtually anyone anywhere by attaching to a secure anchor point.
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Indian Clubbells are unique tools for Cross Training. They provide a unique blend of functional, full-range & 3- dimensional muscular development.
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This new training log bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. It is a new concept in fitness and sports conditioning.
Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
This training log was created from a need to foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting, and twisting. Integrated movements like these become incredibly effective at producing results when combined with load.
By studying the body and its adaptations, we know that Loaded Movement Training can effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in daily life and enhanced performance in sport.
Used by premiership rugby teams, formula 1 drivers, Olympic athletes, tactical military, law enforcement, firefighting houses.
All movements can be regressed and progressed to fit the fitness level and goals of each individual.
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Sledgehammers are simple in design but so effective when used in a training program. They can be used for increasing strength and power. Driving a sledgehammer into a tyre is also beneficial because of the rebound after striking. Having to control the implement will develop balance and awareness at point-of-contact. Sledgehammer training will also develop core and rotational strength, cardiovascular fitness as well as providing rigorous conditioning for the wrists, arms, and shoulders. The sledgehammer can also be swung in different ways to unite different movement patterns.
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Accessories & Functional Training, Barbells - Collars & Bar Accessories, CLEARANCE ITEMS, Cross Training Equipment, Single Stations, Strength Equipment, Accessories & Supplements
The Double Torso - Trainer is the ultimate way to train the core and gain strength.
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Indian Clubbells are unique tools for Cross Training. They provide a unique blend of functional, full-range & 3- dimensional muscular development.
FIND IT CHEAPER, WE'LL BEAT IT!
Add to cart
This new training log bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. It is a new concept in fitness and sports conditioning.
Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
This training log was created from a need to foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting, and twisting. Integrated movements like these become incredibly effective at producing results when combined with load.
By studying the body and its adaptations, we know that Loaded Movement Training can effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in daily life and enhanced performance in sport.
Used by premiership rugby teams, formula 1 drivers, Olympic athletes, tactical military, law enforcement, firefighting houses.
All movements can be regressed and progressed to fit the fitness level and goals of each individual.
FIND IT CHEAPER, WE’LL BEAT IT!
Add to cart
Sledgehammers are simple in design but so effective when used in a training program. They can be used for increasing strength and power. Driving a sledgehammer into a tyre is also beneficial because of the rebound after striking. Having to control the implement will develop balance and awareness at point-of-contact. Sledgehammer training will also develop core and rotational strength, cardiovascular fitness as well as providing rigorous conditioning for the wrists, arms, and shoulders. The sledgehammer can also be swung in different ways to unite different movement patterns.
FIND IT CHEAPER, WE'LL BEAT IT!
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Accessories & Functional Training, CLEARANCE ITEMS, Cross Training Equipment, Strength Equipment, Accessories & Supplements
The Commercial Torso Trainer is great for building core strength, rotational strength, upper body mobility & shoulder stability. With its multi-directional swivel it allows users to do rotational exercises & presses. Use to perform Russian twists, one arm deadlifts, one arm rows, shrugs, choppers & much more. The Commercial Torso Trainer is perfect for gyms, at home or outside with no need to bolt down.
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This new training log bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes. It is a new concept in fitness and sports conditioning.
Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
This training log was created from a need to foster purposeful motion and blend strength training with functional training and movement. Movement is fundamental. And what makes up effective movement is a blend of lifting, shifting, and twisting. Integrated movements like these become incredibly effective at producing results when combined with load.
By studying the body and its adaptations, we know that Loaded Movement Training can effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in daily life and enhanced performance in sport.
Used by premiership rugby teams, formula 1 drivers, Olympic athletes, tactical military, law enforcement, firefighting houses.
All movements can be regressed and progressed to fit the fitness level and goals of each individual.
FIND IT CHEAPER, WE'LL BEAT IT!
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A part of the Revolution Fitness Club Series Commercial Range is the Commercial Seated Chest Press Machine. Perform chest press comfortably seated. The weight stack makes it easy to increase & decrease weight resistance. Ideal for gyms, health clubs, personal training studios, schools offices and homes.
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A part of the Revolution Fitness Club Series Commercial Range is the Horizontal Seated Row Machine. This machine targets your back muscles in a comfortable seated position. The covered weight stack allows you to increase and decrease resistance easily for an effective workout. Ideal for gyms, health clubs, personal training studios, schools, offices and homes.
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A part of the Revolution Fitness Club Series Commercial Range is the Seated Shoulder Press. Perform exercises comfortably seated. The weight stack makes it easy to increase & decrease of weight resistance. Ideal in gyms, health clubs, personal training studios, schools, offices and homes.
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AVAILABLE IN THE FOLLOWING COLOURS*
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*** This product is not in stock and is subject to bulk sales & orders only. ***
The Revolution Elite Series Seated Row Machine is top end quality Commercial Equipment and suitable for all commercial applications. A perfect combination of fashion & strength reflects the state of the art Commercial Range. Luxury features and striking appearance puts this range well above the rest.
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*** This product is not in stock and is subject to bulk sales & orders only. ***
The Revolution Elite Series Chest Press is top end quality Commercial Equipment and suitable for all commercial applications. A perfect combination of fashion & strength reflects the state of the art Commercial Range. Luxury features and striking appearance puts this range well above the rest.
FIND IT CHEAPER, WE'LL BEAT IT!
*CALL FOR STOCK AVAILABILITY!
AVAILABLE IN VARIOUS COLOURS*
Add to cart