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    SCHWINN AD8 AIRDYNE BIKE

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    HORIZON ANDES 7.1 FOLDING ELLIPTICAL

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    SPIRIT SXT185 TREADMILL

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    SCHWINN 430 & REVOLUTION 2805 COMBO

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Cardio Equipment

If you’re looking to boost your cardio skills, the Southside Fitness team can match you with the best cardio equipment that can meet your budget, lifestyle, and activity. Whether you’re a professional or just getting into fitness for the first time, our team are experienced exercise enthusiasts and can discuss your fitness goals, current ability level, and suggest the right gear that will take you from point A to point B.

With more options than ever on the market for all-levels of cardio style equipment, read on to learn more about the top considerations you’ll want to keep in mind when buying a new cardio machine and the most common types of cardio equipment Southside customers love.

Choosing Your Best Cardio Equipment

Regardless of your experience level, the top factors you’ll want to keep in mind when buying new cardio pieces should include:

  1. Your Current Fitness Regime: It doesn’t matter if you’re just starting out for the first time, but knowing what activities you’re currently enjoying (or not!) and when and where you’re most likely to work out is a key consideration for incorporating new equipment and routines into your lifestyle that you’ll actually use and enjoy.
  2. Previous Fitness Experience, Injury, and Lifestyle Factors: Like we said, experience is never mandatory; everyone has to start somewhere! That said, we’ll have cardio equipment that suits the needs of beginners and experts alike, so knowing where you’re at is important to make sure you’re not taking on too much (or too little) too soon.
  3. Budget: Our range of cardio equipment is vast; we can help you narrow down the options available by knowing what budget you want to stick to from day one.

Once you know the above, some of the most common types of cardio pieces that our clients turn to time and again include:

  • Cycling: stationary and spin bikes
  • Walking/Running: treadmills, ellipticals, stair climbers
  • Full Body Cardio: rowing machines

Looking to save space? You can always consider the great cardio workout you’ll get from a good pair of boxing gloves, a jump rope, and portable cones that design a unique obstacle course each time you exercise. Great for packing up and going on the road, talk to our team if you’re looking for cardio options that are super affordable and portable.

Gym Cardio Equipment FAQs

Need more insight? Here are some of the most commonly asked questions the Southside Fitness team receives about cardio machines.

Four common cardio machines seen in most gyms will include treadmills, ellipticals, bikes, and rowing machines. Talk to our team if you’re new to the industry and want to know which could be the best match for you.

Each of the four common cardio machines above are fantastic for home use. Effective, safe (when used correctly), and a good option when space in the home is limited, Southside Fitness cardio machines are sourced from the best brands so you’re bringing top quality into the home.

Belly fat is a complex topic. Like any good exercise regime and equipment, the machines and accessories best for you to help reach your goals will depend on your existing fitness level, overall health, and nutritional needs. Talk to our team if weight loss is one of your top fitness goals and we can walk you through the cardio machine options.

Treadmills, rowing machines, ellipticals, and bikes are common cardio machines you’ll see in most well stocked gyms.

Cycling on a stationary or spin bike and the elliptical machine are two different equipment types. While both offer fantastic cardio benefits, one may be better suited to you based on fitness level, possible injuries, and overall goals. Talk to our team if you need help deciding between the two.

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