CHEST TRAINING POSTER

These 60cm x 40cm chest posters are great for the gym and home. They have detailed descriptions on key exercises, and a breakdown of the major chest muscles. Exercises diagrammed: Bench Press, Dumbell Press, Decline Press, Incline Dumbbell Fly, Incline Press, Dumbbell Fly, Incline Dumbbell Press, Dumbbell Pullover.