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The Bowflex T56 Treadmill is the latest generation of running machines.  The foldable Bowflex T56 is a stable treadmill with a light commercial warranty and ensures a high sense of safety during intensive training sessions. The Bowflex T56 impresses with 3hp DC motor, a top speed of 20km/hr, auto incline up to 20% and auto decline up to -5%, as well as a qualitative high-quality construction and is thus an enrichment for every home gym. Not only beginners, but also ambitious runners will get their money’s worth. With the 22-inch touchscreen console, daily individual workouts, guided coaching, streaming entertainment and more can be completed in conjunction with JRNY™  App- the digital fitness and entertainment platform.


  • Light Commercial Rated.
  • Specially designed powerful 3hp Continuous motor.
  • Speed range  0-20km/hr.
  • Unique auto-decline feature up to -5%
  • Auto-incline up to 20%
  • Running deck 152cm x 56cm
  • SoftDrop™ Deck folding system.
  • Comfort Tech deck cushioning system.
  • Bluetooth connectivity.
  • 13 Workout Programs.
  • Built-in JRNY™ experience on HD touchscreen. Membership required for full JRNY™ experience.
  • High resolution, 22 inch interactive HD console screen.
  • Adjustable cooling fan.
  • Heart rate monitor with Bluetooth heart rate arm band included.
  • 182kg Maximum user weight.
  • Assembled Dimensions:  215cm x 100cm x 178cm
  • Domestic Warranty:  10 Years Frame, 10 Years Drive Motor,  3 Years Parts/Deck,  1 Year Labour.
  • Light Commercial Warranty:  5 Years Frame, 5 Years Drive Motor,  1 Years Parts/Deck,  1 Year Labour.

World-class cardio that fuels your runner’s high.

The Treadmill 56 is our top-of-the-line cardio experience that provides the coaching, motivation, and variety you crave to keep you immersed in your fitness journey.

Woman running on Treadmill  56

High performance cardio from the comfort of home.

Treadmill 56 comes with motorized incline up to 20% and decline capabilities up to -5%

Individualized workouts.

Experience voice-coached workouts that automatically adapt as your running improves. JRNY Membership required

Adaptive workouts on screen delivered via JRNY

Explore the world.

Hike, gallop, and sprint through 200+ scenic destinations around the planet. JRNY Membership required.

Explore the world from your treadmill

Stream your favorite shows.

Stream your favorite shows. Layer custom workouts on top of the best shows from Netflix and Amazon Prime Video. JRNY Membership required. Streaming subscriptions not included.

Netflix Amazon Prime Video

Streaming services at your fingertips

Trainer-led videos that don’t scream at you.

Choose a trainer who inspires you for the days you need an additional pick-me-up (off the floor). JRNY Membership required

Trainer-led videos



Pace your race with curated playlists.

Discover an ever-changing lineup of new playlists to blast through the built-in Bluetooth® speakers. JRNY Membership required.

Listen to music while working out on the treadmill


Track metrics while torching milestones.

Track your progress with metrics, rewards, and personal bests. JRNY Membership required.

Track your workouts

Specs & Dimensions

Treadmill  56 dimensions - 85 x 39.6 x 70 inches
Treadmill 56 dimensions folded - 44.5 x 39.6 x 70 inches


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