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About Southside
About Southside
MODEL: STB
The standard tricep bar is a compact and highly practical piece of equipment designed to bring more control and comfort to your arm training. Its solid steel construction gives it a reassuring sense of strength, making it suitable for regular use in both home and commercial gym environments. The parallel grip design naturally encourages a more neutral hand position, which helps reduce strain on the wrists and shoulders while still allowing you to fully engage the triceps, biceps, and supporting muscles during each movement. It feels balanced in the hands and is easy to manage even when training with heavier loads.
This bar is particularly effective for exercises like tricep extensions, hammer curls, and close grip pressing movements where form and joint comfort are important. Its compatibility with standard weight plates makes it easy to integrate into most existing setups without needing specialised equipment. The compact size also makes it ideal for smaller training spaces where efficiency matters, allowing you to get a full upper body workout without taking up unnecessary room. Overall, it is a reliable training tool that supports consistent progress while keeping movements smooth, controlled, and comfortable.
The standard tricep bar is a compact and highly practical piece of equipment designed to bring more control and comfort to your arm training. Its solid steel construction gives it a reassuring sense of strength, making it suitable for regular use in both home and commercial gym environments. The parallel grip design naturally encourages a more neutral hand position, which helps reduce strain on the wrists and shoulders while still allowing you to fully engage the triceps, biceps, and supporting muscles during each movement. It feels balanced in the hands and is easy to manage even when training with heavier loads.
This bar is particularly effective for exercises like tricep extensions, hammer curls, and close grip pressing movements where form and joint comfort are important. Its compatibility with standard weight plates makes it easy to integrate into most existing setups without needing specialised equipment. The compact size also makes it ideal for smaller training spaces where efficiency matters, allowing you to get a full upper body workout without taking up unnecessary room. Overall, it is a reliable training tool that supports consistent progress while keeping movements smooth, controlled, and comfortable.
• Solid steel bar for strength and durability
• Ergonomic parallel hand grips for comfort and joint support
• Compatible with all standard weight plates (26–28mm inner diameter)
• Ideal for tricep extensions, hammer curls, and other arm-focused lifts
• Compact design fits easily in home gym spaces
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Product Name: STANDARD TRICEP BAR
