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Fitness professional, coaches, and personal trainers agree that the Bodysolid GPR370 heavy-duty rack with easy-to-use adjustments & a barbell set go a long way in the world of strength training. Free weight training is most effective when the user feels safe enough to use heavy weight and push the envelope. Body-Solid is here to make sure you get the absolute most from your workout, the ability to push your limits & the room to excel. Perform squats, calf raises, lunges, dead-lifts, upright rows, and many, many more power building exercises. For increased workout capacity, add any free weight bench and do bench, incline, decline, and shoulder press routines. If you are looking to bulk up and build power, or simply to tone your muscles and increase performance, the Multi-Press Rack is definitely the foundation of the ultimate free weight system.
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