Cross Training Equipment

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Cross training is a great toning exercise that requires aerobic activity. Individuals can achieve higher overall performance levels while reducing injury risk through cross training. Health benefits include making the heart healthy, cardiovascular conditioning, bone strengthening, and increased lung capacity.

Southside Fitness offers a variety of cross training equipment. You can also scorch fat with these type of equipment.

One of the main advantages of the cross trainer is that anyone can use it. When cross training, the combined effect of working your lower body, arms, and shoulders means that many other muscle groups are needed as well.

Browse through our products choices below.

  • REVOLUTION SPEED ROPE

    $15.00
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  • GYM CHALK BOX OF 8 BLOCKS

    $40.00 $25.00 Out of Stock
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  • AB SLINGS

    $40.00 $30.00
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  • CLAMP HAND GRIPPER

    $70.00 $50.00
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  • GYM RINGS

    $70.00 $50.00 Out of Stock
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  • 10KG WEIGHT VEST

    $150.00 $80.00
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  • SMALL PARALETTE BARS

    $100.00 $80.00
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  • WOODEN GYM RINGS

    $99.00 $90.00 Out of Stock
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  • PARALETTE BARS

    $139.00 $99.00 Out of Stock
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  • WALL MOUNTED PULL UP RACK

    $169.00 $120.00 Out of Stock
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  • CLIMBING ROPE

    $150.00 $120.00
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  • 40MM ROPE

    $199.00 $150.00 Out of Stock
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