Cardio Equipment

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Step up your cardio to new heights with the ProForm HIIT L6 Trainer. This machine combines both stair climbing and boxing movements to optimise your workout. With 10 inches of vertical stepping power and upper body punching actions, you will get a whole-body workout experience. You will be activating your hamstrings, glutes, calves and arm muscles with this transforming machine.

Despite having such an intense experience, the ProForm HIIT L6 Trainer is incredible for joints, giving you a low-impact, high intensity workout that is perfect for all users.

This HIIT L6 Trainer is iFit compatible, meaning you can get the most out of your workout by personalizing your fitness experience with personal trainers around the world. Be in the moment then and there with programs customised through iFit (with a membership)

*30-day FREE iFit subscription included



  • iFIT enabled, 30 Day iFIT Family Membership included
  • 14kg Inertia-Enhanced Flywheel
  • 22 Resistance Levels
  • 10” Vertical, 5” Horizontal Stride Length
  • 6” High-Contrast Display
  • Oversized Leveling Feet
  • Multi-Function Handlebars
  • Oversized, Cushioned Pedals
  • CoolAireTM Workout Fan
  • Dual 2” Speakers with Audio Auxiliary Port
  • Water Bottle Holder
  • Assembled Dimensions:  130cm (L)  x 70cm (W)  x 160cm (H)
  • 147kg User Weight Capacity
  • The H14 is protected with a great warranty:
  • Lifetime Frame, 2 Years Parts & 1 Year labour
  • Warranty registration within 28 days of purchase.

Burn More Calories in Less Time With HIIT

Step up to new heights on the Proform HIIT L6 Trainer. Combining the movement of climbing stairs with the intensity of boxing, each workout helps you activate more muscles throughout your whole body while burning more calories.

What is HIIT?

High-Intensity Interval Training, or HIIT, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories and building strength throughout your workout.

Activate More Muscles. Burn More Calories.

Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Proform HIIT Trainer simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.

Unique 10” Vertical Path

Unlike other stepper machines, the Proform HIIT Trainer is designed for your feet to travel on a 10-inch vertical and 5-inch horizontal elliptical path. This motion puts you on track to burning more calories and building more strength.

Smooth Moving

Put your joints at ease while in the middle of a challenging workout. With the Proform HIIT Trainer, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.

SMR™ Silent Magnetic Resistance

Forget noisy air resistance trainers. The Proform HIIT Trainer brings SMR™ Silent Magnetic Resistance to your training. It’s quiet, smooth, and durable so you can focus on your workout—without disturbing your home.

High-Contrast Multi Colour Display

Use the built-in 6″ backlit display to swipe through your speed, time, distance, calories burned, heart rate, and more. Large, easy-to-press buttons make it simple to change your resistance level in an instant. Control your workout effortlessly by managing your audio, fan, workout programs, and much more.

Keep Your Floor Space Yours

One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up. The Proform HIIT Trainer resolves those concerns. The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.



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