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$10.00
Durable light weight PVC Hurdles. Great training aid for increasing foot speed, agility and lateral power.
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Accessories & Functional Training, Accessories & Supplements, Pre Workout & Recovery, Protein Powders
$12.00
Keep yourself hydrated when you are out at the gym or park. Also a great gift idea.
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$12.00
Durable light weight PVC Hurdles. Great training aid for increasing foot speed, agility and lateral power.
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$14.00
Durable light weight PVC Hurdles. Great training aid for increasing foot speed, agility and lateral power.
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$15.00
The new Revolution Speed Rope is fast, lightweight & adjustable.
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Roll your way to a solid midsection and a trim waistline with the AB Wheel. This product is designed to build strength in the abdominals, arms, shoulders, chest and back. This handy wheel also helps take inches off your waistline. At the gym or in your home, the Exercise Wheel is an easy to use piece of exercise equipment, that can be used by beginners as well as experienced fitness pros. Depending on your level of fitness, the "roll-out" exercise can be easily modified from easy to intense.
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$16.00
Durable light weight PVC Hurdles. Great training aid for increasing foot speed, agility and lateral power.
FIND IT CHEAPER, WE’LL BEAT IT!
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The Revolution Viper Speed Rope has the same features as the speed rope, but has been upgraded with the aluminium handle. It has been perfectly designed to help drive your athletic performance and to achieve increased speed and power.
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Accessories & Functional Training, Accessories & Supplements, Cross Training Equipment, Strength Equipment
The Southside Fitness Gym Chalk is made from the same magnesium carbonate formula that rock climbers trust when their lives depend on a firm grip. So when it comes to dealing with sweaty palms in the weight room, you’re in good hands. Lifting chalk will improve grip and increase weights.
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Accessories & Functional Training, Barbells - Collars & Bar Accessories, Weights, Dumbells, Barbells
$30.00
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Accessories & Functional Training, Accessories & Supplements, Cross Training Equipment, Strength Equipment
Ab Slings are great to perform off-the-floor crunches & leg lifts.
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The core is the most important part of the body. A strong core = A strong body. Strengthen your core now using the Abcore Pad.
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$30.00
Use the Pilates Ring engages resistance, increases toning efficiency & strengthens core muscles.
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The Agility Ladder can improve balance, speed, strength, co-ordination & increase running skills. Practicing different foot movements & patterns helps your body respond quickly in various situation. Agility Ladders also maintain core strength & flexibility.
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A Foam Roller is great for physio, pilates, yoga, fitness & rehabilitation. It is also great for improving stretching, stability & core strength.
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This all-purpose mat is great for yoga, pilates & general exercising. Very comfortable & easy to take to the gym, park or where ever your next workout may be.
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This foam roller has extra firm raised bumps to provide a deep massage for sore, tight muscles to release trigger points without the expense of a masseuse. Designed to stretch and soothe muscles after and between workouts to help prevent tightness and knots. Stimulates blood circulation and improves flexibility to reduce pain, speed recovery, and increase range of motion.
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$30.00
This is ideal for use across a wide range of sports including soccer, rugby and any other speed/power related sports. Fully functional unit includes parachute and belt. Mesh panels provide stability and reduce shifting. Chute opens as running begins and attaches with an easy adjusting harness. Quick release strap provides easy release into overspeed. Easily folds down to fit in the carrying bag included
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This body fat tester has a convenient trigger operation with pistol grip handle. The direct reading scale measures from 0-80mm & accurate to 0.5mm. Complete instructions included.
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The Sled Harness is ideal for attaching to any Prowler or Sled for dragging or running. Comfortable design and one size fits all.
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$30.00
Gym balls, also known as Swiss balls, are ideal for adding an extra level of challenge to your workout compared to bodyweight exercises or even exercises with dumbbells or kettlebells. These balls are burst-resistant meaning they are a lot safer compared to other balls on the market.
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Accessories & Functional Training, Accessories & Supplements, Cross Training Equipment, Strength Equipment
Increase you hand strength with the Clamp Hand Gripper. Using the Hand Gripper can increase endurance, improve mobility & strengthen both ligaments & tendons. Stronger hands can prevent injury when power training.
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