Southside Fitness is your one stop shop for all your kettlebell needs.
The kettlebell is an iron weight used to perform exercises that combine cardiovascular, strength and flexibility training. This is one of the most effective ways too add strength and develop muscle tone since it makes use of the whole body that is suitable for beginners upwards. By their nature, typical kettlebell exercises build strength and endurance in the lower back, legs, and shoulders, and increase grip strength.
We have a range to suit you and your budget. You get what you pay for so invest in quality kettle bells that actually weigh what they say they do.
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