The Bulgarian bag can be used as a free weight in various simple and dynamic movements like pushing, spinning, swinging and rotating. It can be added to one’s body weight to perform jumps, squats, push ups, pull ups and crunches.
The Bulgarian Bag strengthens and increases the muscular endurance of the grip, wrists, arms, shoulders, back, legs, and rotational muscles.
It also aids in building core musculature, coordination, and improving overall shoulder and joint mobility. Because of its shape, material and construction, Bulgarian Bag can be used to develop quickness and agility in ways which solid iron weights and circuit machines cannot.
***NOT FOR SLAMMING AND HEAVY DROPPING EXERCISES.***
FIND IT CHEAPER, WE’LL BEAT IT!
Returns and Exchanges
There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods.
- You have 14 calendar days to return an item from the date you received it.
- Only items that have been purchased directly from Us.
- Please ensure that the item you are returning is repackaged with all elements.
Ship your item back to Us
Firstly Print and return this Returns Form to:
30 South Park Avenue, San Francisco, CA 94108, USA
Please remember to ensure that the item you are returning is repackaged with all elements.
For more information, view our full Returns and Exchanges information.